About Therapy

I am currently providing online therapy through a video platform which is HIPPA compliant.

Feeling stuck? Are you experiencing overwhelming thoughts or emotions that are making it difficult to function? Beginning therapy is an important and often challenging first step in trying to make a change, whether you are struggling with high levels of stress, a difficult life transition, or perhaps coping with an issue more chronic in nature. I am a licensed clinical social worker with over 20 years of experience in providing mental health services to adults experiencing depression, anxiety, relationship problems, substance abuse, and numerous other problems of living.

My personal warmth, collaborative style, and desire to understand your story foster a comfortable, non-judgmental atmosphere for therapy. I have an eclectic style which may incorporate cognitive behavioral, solutions focused, or psychodynamic therapy interventions depending on the situation. This approach values your unique qualities and a flexibility to tailor treatment to your needs. We can discuss these strategies in monitoring your progress and the extent to which you are meeting your goals.